- Brush and floss at least twice a day or after each meal.
- Use a mouthwash after brushing teeth. It helps remove any remaining cavity-forming bacteria.
- Eat healthy. Nutritious food plays and important role in good dental health.
- Limit the amount of junk food, sweets, and sugary drinks consumed.
- Visit our office regularly so cavities can be detected early. You also have an option to receive fluoride treatments to strengthen the enemal and prevents tooth decay.
- Chew sugarless gum sweetened by natural xylitol. It helps to neutralize the PH balance in the mouth and prevents bacteria growth.
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