HOW TO AVOID CAVITIES

  1. Brush and floss at least twice a day or after each meal.
  2. Use a mouthwash after brushing teeth. It helps remove any remaining cavity-forming bacteria.
  3. Eat healthy. Nutritious food plays and important role in good dental health.
  4. Limit the amount of junk food, sweets, and sugary drinks consumed.
  5. Visit our office regularly so cavities can be detected early. You also have an option to receive fluoride treatments to strengthen the enemal and prevents tooth decay.
  6. Chew sugarless gum sweetened by natural xylitol. It helps to neutralize the PH balance in the mouth and prevents bacteria growth.

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